1. EachPod

Why do we develop bad habits?

Author
Fiona Jones
Published
Wed 23 Mar 2022
Episode Link
https://oxfordsparks.libsyn.com/why-do-we-develop-bad-habits

From biting our nails to idly scrolling on our phones, we all have those habits we wish we didn't. In this episode of the Big Questions Podcast, we chat to neuroscientist Charlotte Collingwood about what makes a habit, why we develop them, and how we might go about kicking a bad habit.

 

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