Episode 110 How making Small Daily Choices Create Big Changes

Welcome to episode 110 where we finish out the month talking about how we underestimate the power of daily choices that can greatly impact our life.

In this episode we look into how even though we may not see it yet, it’s all the tiny choices we have made every day that have brought us to where we are today, for better or worse. Therefore it is the intentional healthy choices we can begin to make TODAY that will add up over time, to help us reach our goals.  Tiny choices create big changes if we are diligent and determined!

Key Elements:

• Address how we can be unconscious to how our daily choices shape our future.
• Look at ways to begin creating a plan to reach your goals.
• Identify what we need to focus on if we want our daily choices to be healthier ones.

The choices you make now,

 the people you surround yourself with,

they all have the potential to affect your life,

 even who you are, forever.

- Sarah Dessen

Resources:

 Make sure you sign up for the bonus downloads at www.ownitpowercast.com.  Tribe members will receive them in their email each week.

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