EP091 How Expensive is Your Box?

Welcome to episode 91 where we dive into what living in a self-created box looks like and feels like, and how it can truly limit our potential.  We explore how our box gets created, and how to climb out.

In this episode, we talk about how courage means looking at how your past has shaped who you have become, and how facing the possible Box you have created to be your comfort zone can come at a high price. Join as we delve into how this happened, and what you can do about it.

Key Elements:

• Describe how our limiting beliefs make up the box that keeps us safe…and stuck.
• Identify how these beliefs are formed from early negative messaging.
• Look at ways we can begin breaking down our box and expanding the possibilities.

“Don't get too comfortable

in your comfort zone!

 By giving in to the situations,

 you clamp your own wings!”

― Somya Kedia

The Obstacle is the Way by Ryan Holiday

https://www.amazon.com/dp/1781251495/ref=cm_sw_r_em_apa_i_DS303CE5H46M86AWXXRK?_encoding=UTF8&psc=1

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