EP048 Letting Go to Grow

Welcome to episode 48 where it is all about what we need to work on letting go of – if we want to make changes in our lives.

In this episode we explore our natural resistance to letting go of the very things that can get in the way of allowing wonderful change to happen in our lives. It's about taking fears and turning them into great affirmative choice statements that could help us move out the kind of life we truly want. Embracing change is all about embracing reality first – like how we may be keeping ourselves safe…and less fulfilled.

Key Elements:

• Look at some natural fears you may have about putting yourself out there!
• Identify some key facets of changing, and what we need to remember about our fears.
• Create some affirmative statements that keep you focused on what you want rather than what you want to avoid!

Courage is not the absence of fear,

but rather the judgement that

something else

is more important than fear.

-Ambrose Redmoon

Resources

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