EP033 The Company You Keep

Welcome to episode 33 where we talk perhaps the most important environmental variable: the people in our lives, and especially the no-so-healthy folks who can have a tremendous impact on our well-being. These could be family, partner, child, sibling coworker or neighbor. Because, who is around you, especially toxic people, can greatly impact the quality of your life.

In this episode we dive into some of the reasons you may draw unhealthy people to you, and how they can impact your well-being. From the workplace to home and even with our neighbors, our relationships influence our sense of emotional safety, our stress level and our self-confidence.

Key Elements:

• Define how toxic behavior in the workplace can be devastating.
• Look at why you might draw some not-so-mature folks into your life…over and over!
• Ways you can take a deep look at self and identify wounds and behaviors you can heal.

““Poisonous relationships can alter our perception. You can spend many years thinking you’re worthless. But you’re not worthless. You’re underappreciated.”

― Dr. Steve Maraboli

 Resources

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Thanks for Listening!