Befriend your Breasts with a Guided Self-Touch Ritual
- Author
- Erin Chiarelli
- Published
- Wed 12 Mar 2025
- Episode Link
- https://sites.libsyn.com/266462/befriending-your-breasts-heart-chakra-self-touch
Join Erin for a solo episode on befriending our breasts and learning how to take better care of our feminity through self-touch, intention and breaking free of patriarchal stories about our female bodies. This episode starts off with a reframe around how we feel and think about our own bodies (and each others) and eases into a guided embodied breast massage to support your process.
