Elissa Goodman Shares Best Tips for Immunity Boosting During Times of Crisis
- Author
- Elissa Goodman, Diane Chandler, Pirie Jones Grossman
- Published
- Tue 24 Mar 2020
- Episode Link
- http://ownyourthrone.co
“This is forcing us to take a look at all the distractions that we bring into our lives so that we don’t take care of ourselves.”
- What Elissa has been learning about the immune system during the coronavirus (1:25)
- How Elissa has been feeling since the quarantine period started (6:40)
- How to balance having your kids home again (8:36)
- Foods that will boost your immune system (9:55)
- Vitamins Elissa recommends to boost your immunity (13:50)
- The best way to store and take probiotics (21:30)
- How to know if you have a weak immune system (23:45)
- How to treat inflammation in the body (26:47)
- The foods that weaken the immune system the most (27:26)
- Ways to see a silver lining in the crisis (31:01)
Links mentioned in this episode:
- Waking Up with Ryan
- Amy Budden meditation
- The Mirror workout app
- Pure Synergy supplements
- Innate Response supplements
- Medical Medium Anthony William
- ElissaGoodman.com
- Genuine Health probiotics
- Seed Probiotics
- Hay House Radical Remission series
- Zoey’s Extraordinary Playlist
- Ecological Formulas Monolaurin - take if you start to see symptoms
- OwnYourThrone.co - get your free informational guide from Elissa when you join our email list!
