Elissa Goodman, Holistic Nutritionist and Cleanse Expert, Teaches Taking Back Your Health in Your Way
- Author
- Elissa Goodman, Diane Chandler, Pirie Jones Grossman
- Published
- Mon 23 Mar 2020
- Episode Link
- http://ownyourthrone.co
“I kept raising the bar on my performance level even though I wasn’t raising the bar on taking care of myself internally.”
- What to do when you get a scary health diagnosis (2:12)
- How Elissa trusted her intuition about her healing when she got cancer (8:08)
- The big aha that Elissa had once she dove into healing her body (10:47)
- What self-love feels like (11:49)
- Why so many people don’t know what it feels like to feel good (13:15)
- How to view aging as exciting (16:35)
- How to find resilience after losing a loved one to illness (19:55)
- Where Elissa got her inspiration to create cleanses from (24:20)
- How to view food as your friend (25:10)
- What Elissa loves doing for fun (26:25)
- What owning your throne means to Elissa (31:51)
- What Elissa experienced on a plant medicine journey she took (33:50)
- How to understand and heal from the traumas we all experience (38:35)
Links mentioned in this episode:
