Dr. Joan Borysenko, Pioneer in Integrative Medicine, on Flourishing In the Madness

“We want to be the tuning forks of goodness.”

How to see the time we are in right now as “this great pandemic pause” (4:36)
How the CZU fire affected Joan during this time (11:21)
How important it is to make a difference during this trying time (18:31)
How we should own our negative emotions to give us greater freedom of choice (22:26)
How we can learn to forgive and send loving kindness to those we struggle with (28:21)
How we can find our character strengths (36:23)
How to find gratefulness (44:04)
How Joan was raised to find herself in the field of psychology (49:19)
How it was to be a woman getting her doctorate when she did (55:25)

Links mentioned in this episode:

Share to: