Embodied Presence: Movement as Resistance and Healing Inspired by Alli Carroll

Discover how embodied presence can become a powerful tool for resistance and healing in professional spaces. Inspired by Alli Carroll’s innovative approach to movement, this episode explores how practices like pole fitness help Black professionals reclaim space, build confidence, and foster community in the face of workplace inequities. Learn why true inclusion starts with the body, and how investing in your physical presence can transform both your career and your sense of self.