Embodied Presence: Movement as Resistance and Healing for Black Professionals Inspired by Alli Carroll

Discover how embodied presence can become a powerful tool for resistance and healing in the professional lives of Black professionals. Inspired by Alli Carroll’s innovative approach to movement therapy, this episode explores how practices like pole fitness help reclaim physical space, build executive presence, and foster community resilience in the face of workplace inequities and DEI rollbacks. Learn how investing in your body and wellbeing is not just self-care, but a strategic act of empowerment and transformation in professional spaces.