Breaking the Chains of Generational Trauma: Inspired by LaQuanna Garraway

This episode explores how generational trauma and family dynamics can undermine Black women's success, revealing the hidden patterns that perpetuate sabotage and scarcity mindsets. Inspired by LaQuanna Garraway's story, we discuss the roots of these cycles, the impact of stereotypes like the "Strong Black Woman," and practical steps for healing, setting boundaries, and reclaiming rest and joy. Tune in for an honest conversation about breaking free from inherited limitations and creating new possibilities for future generations.