You Don't Need To Eat Less and Burn More

This week, Teddy and Gina dispel the myth that you have to eat less and burn more. The actual goal should be to eat well and eat plenty and work out consistently so that you can burn fat but gain muscle.

Prestige Labs Discount Link: https://refer.prestigelabs.com/?af=ybpin6wh

Overdrive Shirts (Overdrive MOOD, Good Boy Entertainment, Overdrive Supreme and more): https://www.bonfire.com/overdrive-mood/

To train with Overdrive at home: https://overdrivehomeworkouts.com/squeeze-page36515621

Keep up with Overdrive Fitness:

https://www.facebook.com/OverdriveFitness/

http://www.overdrivefitnessny.com/

@ODFitnessNY on Instagram and Twitter

email [email protected]