You Don't Need a Low-Cal Diet to Lose Weight

This week, Teddy and Gina debunk another fat loss myth. #4 being that low calorie diets are the only way to lose weight, which simply isn't true and certainly isn't the Overdrive way of doing things. They also discuss a huge moment in the journey of former OD athlete and OD AF guest, Jason Vosler, who recently signed with the San Fransisco Giants!

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