The Importance of Veggies and Fiber

Continuing to talk about how to stay healthy through the uncertainty of school, sports, and work; Teddy and Gina shift the focus to how to maintain your nutrition. Specifically, they talk about just how important vegetables and fiber are to maintaining a healthy diet and figure. 

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Reach out to state officials to ask that gyms and training studios be allowed to open: https://www.governor.ny.gov/content/governor-contact-form?fbclid=IwAR2pI7Kw8NZx4qoAIpbtMKtLa1vliXHl2xlopFN1zpwJQW0VTUF4KkwjDqM

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