Strategies for Holding Yourself Accountable

Now that it's 2021, Teddy and Gina talk about ways you can hold yourself and other accountable in terms of your fitness journeys, so that you and others don't fall off from whatever new years resolutions you set for yourselves.

Fuck Your Goals, Change Your Habits Episode: https://open.spotify.com/episode/5y7lhdQSVphqP0cz6HrIUv?si=UNHc1blrTrGIfEdda5XE-A

Prestige Labs Discount Link: https://refer.prestigelabs.com/?af=ybpin6wh

Overdrive Shirts (Overdrive MOOD, Good Boy Entertainment, Overdrive Supreme and more): https://www.bonfire.com/overdrive-mood/

To train with Overdrive at home: https://overdrivehomeworkouts.com/squeeze-page36515621

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