1. EachPod

Preventing and Working on Stress/Emotional Eating

Author
Overdrive Fitness
Published
Tue 05 May 2020
Episode Link
https://overdrivefitness.libsyn.com/preventing-and-working-on-stressemotional-eating

This week, Teddy and Gina talk about how some sports seasons hope to start/re-start, continue to try to spread positivity, and also gives tips and ideas on how to either prevent or work on stress or emotional eating, since everyone is so bogged down by stress at this time.

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