1. EachPod

How Often Do You Have To Train?

Author
Overdrive Fitness
Published
Tue 10 Aug 2021
Episode Link
https://overdrivefitness.libsyn.com/how-often-do-you-have-to-train

This week, Teddy and Gina recap their favorite moments from the 2021 Tokyo Olympics (what they could see of them anyway), and discuss how often people actually need to train

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