Eat More Whole Foods

This week, Teddy and Gina talk about how people need to focus on eating more whole foods (not like the grocery store like real foods and produce) rather than jumping on whatever the best protein shake is.

Prestige Labs Discount Link: https://refer.prestigelabs.com/?af=ybpin6wh

Overdrive Shirts (Overdrive MOOD, Good Boy Entertainment, Overdrive Supreme and more): https://www.bonfire.com/overdrive-mood/

To train with Overdrive at home: https://overdrivehomeworkouts.com/squeeze-page36515621

Keep up with Overdrive Fitness:

https://www.facebook.com/OverdriveFitness/

http://www.overdrivefitnessny.com/

@ODFitnessNY on Instagram and Twitter

email [email protected]