Being Positive for Others, Stress Relieving Foods and Competitive Eating(?)

This week, Teddy and Gina talk about the positive feedback they've been receiving about Overdrive Home Workouts, and how all different kinds of people have been benefiting from them. They also talk about how it's helpful to try to be a positive force for others, even just by doing something simple like reaching out. Gina talks about some foods that help relive stress and release positive hormones. They aaaalso dive into some of Teddy's old/current eating strategies, it gets very interesting, impressive, or gross depending on your sensibilities, but regardless, you don't want to miss it. 

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