Ep. 46. Breakthrough Emotional Eating

Do you find yourself eating every time you get upset, stressed, overwhelmed or down?

Some do this hoping to mask the pain or fear of their underlying problem, while others do it as a form of self-punishment. Dieting, fasting, pills, willpower, family/friend support and exercise usually fail in the long run because they don't address the underlying issue that causes this destructive behavior. This is where the proven power of hypnosis can really make an impact.

If you want to:

• Make food your friend rather than your enemy
• Take control over what and when you eat
• Turn to healthier foods instead of junk foods

The recommended Self Hypnosis audio for today's coaching is "Breakthrough Emotional Eating"
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