Ep. 37. Rapid Stress Release

Ever hear the term "Spiraling"? If allowed, stress can lead you into a downward spiral that can takes hours, days and even months to recover from. A little bit of stress is a normal thing but when it starts to take over your mind body and emotions it can lead to health problems.
The good news is that, not only can you quickly feel better during or after stressful events you can also prevent them from effecting you in the future.

If you want to:
*Quickly recover when spiraling
*Feel more calm and in control
*Be less effected during "stressful" situations

The recommended Self Hypnosis audio for today's coaching is "Rapid Stress Relief" https://wholesomehypnotherapy.com/ourstore#!/Rapid-Stress-Relief-mp3/p/106497875/category=46773099 Get 50% off, download within the next 48 hours! ➡Gift code RAPID

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