Using mental strength to succeed in OCR with Matthew Mullens
- Author
- Heather Bode
- Published
- Mon 29 Feb 2016
- Episode Link
- http://overcomeandrun.libsyn.com/using-mental-strength-to-succeed-in-ocr-with-matthew-mullens
In this episode I talk to Matthew Mullens about how he uses positive thinking, high goal setting and mental strength to get him through any OCR race. We talk about having your family as part of your OCR journey, and how the members of his Mixed Interval Training team are now like family.
