The Spartan Race with Joe De Sena
- Author
- Heather Bode
- Published
- Mon 09 May 2016
- Episode Link
- http://overcomeandrun.libsyn.com/the-spartan-race-with-joe-de-sena
In this episode I talk to the CEO of Spartan Race Joe De Sena. We talk about the Spartan Delta, Agoge, creating a culture of fitness and incorporating fitness into your whole life, and bands over burpees. Check this episode out!
