S1 Ep 10 Hydrating and fueling on the run with my Besties

Send us a text

Today you get to sit in on a chat session with my running buddies. We talk about everything in regards to fueling. We left out most of the GI problems.....

Guests:
Jessie Bockelman
Emily Neumeier-Arkens
Cristina Snyder

Hydrapatch.com code OTNH10

You can reach out to us at:

https://coffeycrewcoaching.com
email: [email protected]
FB @ Over the Next Hill Fitness Group
IG @coffeycrewcoaching.com

and Buy Me a Coffee
https://www.buymeacoffee.com/Carlau

https://hydra-patch.com/discount/OTNH20

https://hydra-patch.com/discount/OTNHBOGO?redirect=%2Fproducts%2Fhydrapatch%C2%AE

https://rnwy.life code: OTNH15

https://jambar.com code: CARLA20