Tips for training RIGHT as a 40+ woman!
- Author
- Karen McCoy
- Published
- Wed 25 Dec 2024
- Episode Link
- None
Our bodies are different at 40+ than they were at 20+. So ageing DOES matter.
But how should we train, what kind of gym split and how do we ensure we are getting Results? My tips here.....enjoy!
Book a complimentary Body Breakthrough strategy call with Karen and move into YOUR Best Body and Life beyond 40! www.warriorwomanfitness.com/apply
