Q and A with Karen, November 2024
- Author
- Karen McCoy
- Published
- Mon 25 Nov 2024
- Episode Link
- None
This months' questions were varied, and very interesting....
- How many carbs should I be eating?
- How do I train for best results?
- How do I minimize the symptoms of menopause?
As with all complex issues, there is no one way, so I discuss how to approach these, and how to address them in the best way possible.
Book a complimentary Body Breakthrough strategy call with Karen and move into YOUR Best Body and Life beyond 40! www.warriorwomanfitness.com/apply
