What to do when your environment is chaos! - Creating ADHD-friendly environments
- Author
- Jamie Cutino
- Published
- Wed 06 Sep 2023
- Episode Link
- https://share.transistor.fm/s/e4bf0a40
If you feel like your home, office, work space, etc is in shambles, this episode is for you!!!
Highlights:
- How to meet your sensory needs
- Why sensory needs need to be met to get sh*t done
- How to de-clutter your space (the no-bullshit way)
- How to simplify your home environment
- Why having everything in arm's reach helps you get shit done
