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Outside The Spotlight - Podcast

Outside The Spotlight

In this series, performing artists open up about their mental health journeys and how those journeys impact and foster their art. They also share tips and tricks they’ve learned along the way. Each episode features two artists in conversation from various artistic disciplines including music, poetry and comedy. The discussions are 100% unfiltered and led by the artists, so each episode takes on a life of its own—focusing in on whichever topics the artists feel are best suited to their conversation.  At various points throughout these discussions, the artists take breaks from chatting to perform (songs, poems or comedy bits), giving us a taste of what they’re accustomed to sharing in the spotlight amidst the discussion of their lives outside of it.  This series deals with difficult subject matter that may not be suitable for all listeners.  Listener discretion is advised.

Health & Fitness Visual Arts Music Writing Performing Arts Wellness Arts Mental Health
Update frequency
every 14 days
Average duration
67 minutes
Episodes
6
Years Active
2023
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Episode 6: Sydney Wright & Traci Foster

Episode 6: Sydney Wright & Traci Foster

Traci and Sydney talk about becoming aware of mental health issues as adults, generational and community conversations relating to mental health, regulating and understanding emotions, complex PTSD, …

01:16:15  |   Tue 11 Apr 2023
Episode 5: Genevieve Robinson & Vanessa Prevost

Episode 5: Genevieve Robinson & Vanessa Prevost

Genevieve and Vanessa talk about struggles with sincerity, coping through comedy, the effect of seeing more people open up about mental health, ADHD, therapy, being an oversharer, difficulty getting …

01:02:28  |   Tue 28 Mar 2023
Episode 4: Carla Harris & Dara Schindelka

Episode 4: Carla Harris & Dara Schindelka

Carla and Dara talk about finding the right time to explore mental health in art, using different creative outlets to cope, alternative therapy methods, determining the best ways to work on mental he…

01:02:43  |   Tue 14 Mar 2023
Episode 3 - Shelynn Fretz & David Roman (Femme Fragile)

Episode 3 - Shelynn Fretz & David Roman (Femme Fragile)

Shelynn and David talk about recognizing mental health issues as an adult, anxiety, depression, family dynamics, positive supports, dealing with panic attacks, chronic fatigue and insomnia, taking a …

01:07:37  |   Tue 28 Feb 2023
Episode 2 -  Erik Mehlsen & Lexy Desjarlais

Episode 2 - Erik Mehlsen & Lexy Desjarlais

Erik and Lexy talk about mental health in the music industry, opening up with music, feeling your emotions and finding outlets for release, navigating hectic environments, the importance of sleep, li…

01:02:35  |   Tue 14 Feb 2023
Episode 1: Cat Abenstein & Roxie Lenton

Episode 1: Cat Abenstein & Roxie Lenton

Cat and Roxie talk about their diagnoses (depression, anxiety, ADHD, BPD, OCD), the importance of talking openly about mental health, meeting with doctors when first seeking help, rejection sensitivi…

01:14:10  |   Fri 27 Jan 2023
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