Ep 5: Fantasy XC Breakdown, South Central Regional Preview and Nyah Hernandez

On this week's Outside the Oval, host Gavin Frick is joined by Michael Gray, who runs at Otterbein University in Ohio, and together, they discuss Gavin's pride and joy - his Fantasy Cross Country league. The two run through the ins and outs of the league they have participated in since their freshman year of high school together. Frick also continues his Division 1 Regional Previews for the upcoming season, covering the South Central Regional this week. At the end, Arkansas Razorback Nyah Hernandez joins the show and shares her decision to transfer from Kennesaw State to Arkansas, while also discussing her tremendous high school career and past two years at Kennesaw State. That, and a whole lot more, on this week's trip Outside the Oval.