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Outrun Cancer - Podcast

Outrun Cancer

Outrun Cancer started back in 2012 when I made a promise to a friend that I would run every day for her as she was going through a cancer journey
I was living in Tokyo and she was living in my home country, New Zealand.
And then in 2017, I also got cancer (I know!!) ...and yep in case you are wondering I am still running every day! You can read more on this journey at https://www.outruncancer.net/

The Outrun Cancer Podcast is for anybody who's going through a cancer journey or supporting somebody who is.
Maybe you're a runner (or a wanna-be runner which we all have been at the start) and you'd like to know more about how to run every day or you might just be keen to hear the life learnings from running everyday.
So come join us on the Outrun Cancer Podcast.
I'd love to hear and learn from your stories, too and make this a community of support.
See you soon!

Self-Improvement Education Sports Running Health & Fitness
Update frequency
every 16 days
Average duration
41 minutes
Episodes
20
Years Active
2022 - 2023
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The Joy Bucket

The Joy Bucket

It’s here and printed and ready for you to enjoy! “The Bucket” - a journey to finding joy was released on December 25th, 2022. This episode brings together Caroline, Nico and Vanessa to talk about th…

00:38:23  |   Mon 23 Jan 2023
Part 2: マラソンの原点のアテネマラソンを走りました!

Part 2: マラソンの原点のアテネマラソンを走りました!

今回は、バニッサのお気に入りの、いつも聴いているランニングポッドキャスター、ランニングチャンネルの上田れいさんがゲストです。レイさんのポッドキャストでは、毎週、ランニングに関するヒントやランニングの実体験について話してくれますので、とても参考になるポッドキャストです。

今週は、上田さんとバネッサのアテネマラソンについての対談です。上田さんの海外でのランニング体験についても語ってくれました。

バニッサ…

00:33:09  |   Wed 21 Dec 2022
Part 1: マラソンの原点のアテネマラソンを走りました!

Part 1: マラソンの原点のアテネマラソンを走りました!

今回は、バニッサのお気に入りの、いつも聴いているランニングポッドキャスター、ランニングチャンネルの上田れいさんがゲストです。レイさんのポッドキャストでは、毎週、ランニングに関するヒントやランニングの実体験について話してくれますので、とても参考になるポッドキャストです。

今週は、上田さんとバネッサのアテネマラソンについての対談です。上田さんの海外でのランニング体験についても語ってくれました。

バニッサ…

00:30:46  |   Tue 20 Dec 2022
Part 2: Running Athens Authentic Marathon - After the Marathon

Part 2: Running Athens Authentic Marathon - After the Marathon

This is Part 2 - Welcome back to the “After” story of the Athens Marathon. 

Like anything, we go into a journey with some level of knowledge and expectation on what it will be like - Make sure you lis…

00:39:05  |   Wed 23 Nov 2022
Running Athens Authentic Marathon: Before the Marathon (Part 1)

Running Athens Authentic Marathon: Before the Marathon (Part 1)

Have you ever thought of running the ORIGINAL MARATHON? I can honestly say I have been obsessed with this idea for a few years. And finally this month the "dream" turned into reality. When I complete…

00:23:18  |   Mon 21 Nov 2022
Working through cancer

Working through cancer

This episode brings two work-career connection friends together to talk about ”working through cancer”.  Laura and Vanessa have been friends for many years with their work and careers being similar a…

01:04:00  |   Mon 24 Oct 2022
When your mum has cancer: A kid’s conversation

When your mum has cancer: A kid’s conversation

In this episode, we connect with Caroline and Mark’s kids as we continue the conversations on how to share a cancer diagnosis with children. To more deeply understand what their journey and feelings …

00:47:31  |   Tue 06 Sep 2022
親がガンになった時のことを振り返る子供たちの対話

親がガンになった時のことを振り返る子供たちの対話

Episode 10 English version.

Outrun Cancer の以前のエピソードでは、ガンの診断結果が家族に与える影響について話しました。 「ガンにかかるのは本人だけではなく、家族全員がかかるということ」という言い方がありますが、私たちは家族にどう伝え、ガンを経験している家族をどうサポートするかを考えています。

このエピソードでは、ヴァネッサの息子の鷹(長男)と善(次男)が、両…

00:54:44  |   Mon 15 Aug 2022
When Parents have Cancer: a kids' conversation

When Parents have Cancer: a kids' conversation

In previous episodes of Outrun Cancer we discussed the impact that the diagnosis has on families. We often hear the saying “a person doesn’t get cancer, a family does” and time and again we are consi…

00:39:39  |   Mon 01 Aug 2022
Learning to listen to your body with Daphne Mavroudi Chocholi

Learning to listen to your body with Daphne Mavroudi Chocholi

Coach D (Daphne) and Runner V (Vanessa) are on the show this week, talking about listening to your body and insider tips for the Athens Marathon. Daphne is one of my supporters who has helped me with…

01:03:06  |   Tue 05 Jul 2022
ガンと共に生きる: 金 哲彦 (with English Summary)

ガンと共に生きる: 金 哲彦 (with English Summary)

English follows. English summary starts at [51:40]

このエピソードでは、金哲彦さんと、彼のoutruncancer storyについて対談します。

金さんは、一流の選手、コーチであり、ニッポンランナーズの創設者です。

ランニングが、人々を強力なコミュニティに集わせることができるという可能性に情熱を注いでいます。

金さんは、体の変調の警告サインを放置してし…

00:58:16  |   Mon 13 Jun 2022
Part 2: Keeping up with the Oshimas with Maria Iakovidis

Part 2: Keeping up with the Oshimas with Maria Iakovidis

This is Part 2 of a 2 part episode, for Part 1, click here.

This episode is focusing on the Streak Running part of the #outruncancer story. Maria is a 1000 day+ streak runner,  and her secret is she …

00:24:16  |   Thu 26 May 2022
Part 1: Keeping up with the Oshimas with Maria Iakovidis

Part 1: Keeping up with the Oshimas with Maria Iakovidis

This is Part 1 of a two part episode, for Part 2 click here.

This episode is focusing on the Streak Running part of #outruncancer story. Maria is a 1000 day+ streak runner,  and her secret is she was…

00:24:32  |   Wed 25 May 2022
Taking control of the cancer journey: Julia’s running streak lives on

Taking control of the cancer journey: Julia’s running streak lives on

Today’s guest gives me so much joy every time I talk with her! Julia and I have never met in person. Based in Jordan she messaged me on Instagram and although it took me a few days (or more than a fe…

01:14:12  |   Mon 09 May 2022
Streaking and Getting Naked 日本語サマリーあり

Streaking and Getting Naked 日本語サマリーあり

Have you ever gone into something with one goal …and a nice unplanned consequence happened along the way? This has happened with my streak running. I have been so very fortunate to have had my daily …

00:34:39  |   Sun 17 Apr 2022
Running across the world: Vanessa with Kati Jaeger

Running across the world: Vanessa with Kati Jaeger

I think today’s episode is going to make you want to find your running shoes and run!  I am talking with my friend Kati from Germany. We started by talking about how and why we became connected  - sh…

00:54:54  |   Thu 31 Mar 2022
日本語のエピソード 夫婦でがん。。ばる

日本語のエピソード 夫婦でがん。。ばる

今回は少し特別なエピソードです。私と夫が、ともにガンを克服したことについて会話しているものです。これまで一緒にこのような形で会話したことはなく、私たちにとっては、多くの面で挑戦となりました。Yasuにとっては、英語が、私にとっては日本語が第2言語ですので、このエピソードは、日本語と英語とで収録しました。(English version is Episode 2)

こういった会話をするのは、少しつら…

00:43:19  |   Mon 14 Mar 2022
Cancer as a couple with Yasu Oshima

Cancer as a couple with Yasu Oshima

This one's a little special. This is me and my husband having a chat about the fact that we are both cancer survivors. We've never actually spoken together like this and so for both of us, it was a b…

00:42:57  |   Mon 14 Mar 2022
How it all started

How it all started

Back in September 2012, I got a Facebook message from a friend. Caroline had reached out to me 20 years after we left high school. I was now based in Tokyo, far from my hometown of NZ and we had not …

00:41:34  |   Mon 21 Feb 2022
Outrun Cancer is here!

Outrun Cancer is here!

Come join us for some stories and casual open chats about running every day, dealing with cancer and the life learnings that come with these things!

Cancer can at times be a very lonely journey, but a…

00:04:26  |   Wed 16 Feb 2022
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