026: Allyson Luna: My Top 5 Tips for Conquering Anxiety
- Author
- Kelsey Smith
- Published
- Tue 30 May 2023
- Episode Link
- None
I am so excited about today's guest on the Fight Back Motherhood Podcast.
Allyson Luna is a Licensed Professional Counselor in the state of Virginia who specializes in anxiety, relationship issues, depression, grief/loss, boundaries, assertiveness, life transitions, and stress management.
As a mama herself to two small boys, she knows first hand the impact anxiety can have on women- especially moms.
On today's podcast, Allyson shares her top 5 tools for conquering anxiety.
You can find Allyson at https://www.lunacounselingva.com/.
Download her Top 5 Tips here.
Resources for YOU:
