024: Is social media and parenting a good mix?
- Author
- Kelsey Smith
- Published
- Tue 16 May 2023
- Episode Link
- None
There are a LOT of perks of social media. But the truth is, there are a lot of negatives too as a mom.
Studies are showing that it can increase anxiety, depression, and even affect your quality of sleep. Paired with postpartum hormones, you can be in a mess of comparison and inadequacy in just one scroll.
On today's episode, I break down why I believe social media breaks can be a good thing, tips on how navigate our feelings around the "perfect" lives that are being portrayed, and how to really look inward.
Resources for YOU:
