Why do we need self awareness for long term change

I have a lovely guest this week! Amy & I discuss why self awareness is KEY to long term change

Key areas we touch on:

Why do we need to cultivate self awareness
Get curious so you can thrive in life
What patterns can you see
Lightbulb moments & jigsaw puzzles
Building your toolbox and taking action
Smell the flowers and blow out the candles
Cultivating moments for you
Finding true happiness
Stay on the life rollercoaster

Get in touch: 

Claire: Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachedbyclaireofficial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coachedbyclaire.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Amy: Instagram @amymccullynz

Email: [email protected]