Joined by Sophie Dunnett from Performance Endurance Training to talk all things on why communication is key in getting the most out of coaching.
- Why communication is key
- Is coaching like dating?
- What coaches want to know and why
- Most plans don't go to plan
- Reminder that you are not alone
- BONUS: Coco (Sophie's daughters black lab puppy) also makes a few appearances in the episode
Get in touch with us:
Claire: Instagram @coachedbyclaireofficial or Website www.coachedbyclaire.uk
Sophie: Instagram @performance_endurance_training