New Year New Me
- Author
- Claire Dunn
- Published
- Wed 03 Jan 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/outmilerspodcast/episodes/New-Year-New-Me-e2du6g3
Solo episode full of tips to help you with how to set goals that are realistic and aligned to what’s important to you and some tips for weight loss
Key areas I touch on:
Understanding Values
Choosing Goals that matter to you
Understanding Intentions and Approach for Fat Loss
Tips to set you up for long lasting Fat Loss
Joining the CBC Inner Circle
Join Facebook Group: Join the CBC Inner Circle
Get in touch:
Instagram @coachedbyclaireofficial
Website www.coachedbyclaire.uk
Email: [email protected]
