This week I am joined by John Clark from to discuss identity in training.
Key areas we touch on:
External and internal identity
Is your why strong enough?
Everything comes at a cost
Handling negativity
Strava
Finding fulfilment
Checking in every day
Labelling yourself
Cost of entry
Get in touch:
Claire: Instagram @coachedbyclaireofficial or Website www.coachedbyclaire.uk
John: Instagram @thebendingbarbell