I'm joined by the lovely Fay & Em to talk about going after big goals
Key areas we touch on:
Fay & Em's epic achievements
106 marathons in 106 days
Mindset - power of your mind
Experience builds confidence
Passon & drive
There's no way around doing the work
Forward planning is key!
Being flexible with training
Find what works for you with your diet
Comparison to others
Thinking others are watching you
Helpful tips if you have a big goal in mind
A workout for you to try
Get in touch:
Claire's IG: coachedbyclaireofficial
Website: www.coachedbyclaire.uk
Join Facebook Group: CBC Inner Circle
Email: [email protected]
Fay & Emma IG: rad_chix_