Confidence in Running
- Author
- Claire Dunn
- Published
- Wed 22 May 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/outmilerspodcast/episodes/Confidence-in-Running-e2ju3d1
Todays episode I cover:
- My personal journey of building confidence
- Being specific on what you are building confidence with
- Building confidence in all aspects of running
- Understand your strengths and weaknesses
- Building trust in the process, the plan and your coach
- Believe in yourself and keep trying
- All the what ifs
- Challenging my Inner Lone Wolf and letting people help
- 8 tips to help you build your confidence in your Running
- Confidence doesn't mean you're a know it all
- Finding the middle ground with confidence
Connect with me:
Instagram @coachedbyclaireofficial
Website www.coachedbyclaire.uk
Email: [email protected]
