5 Influential archetypes and how they are derailing peoples health and fitness journey

Guest episode with Paul Taylor. Key areas we touch on:

The Celeb Podcaster
There's so much Nuance
The TV Doctor
The Biohacker
Beware of extreme views
Focus on building the foundations first
We're still trying to find a way to sell the basics in a sexy way
The Bodybuilder
Building the life you want
The Workmate
Confirmation Bias
Challenging your Beliefs
Beware of extreme statements

Get in touch Claire: 

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Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coachedbyclaire.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: [email protected]

Get in touch with Paul: @tayloredbodycoach

Legit people we highly recommend checking out that we mentioned in the episode:

Alan Flanagan @thenutritionaladvocate

Alan Aragon @thaalanaragon

Layne Norton @biolayne

Ben Carpenter @bdccarpenter