In this episode, we not only look at the steps to grow holistic development, health, and well-being in your outdoor classroom; Victoria also breaks down each step into mini-how to steps.
They include:
1. Drink more water and less sugary drinks.
2. Watch less screen time.
3. Be more physically active.
4. Eat more fruits and veggies.
5. Get more and better-quality sleep.
NEW WORKSHOP!
COMING SOON!
CONNECT WITH VICTORIA:
OUTDOOR CLASSROOM RESOURCES: