Season 3: Episode 20: Interview with Gerardo Urias, author of "Taking Back My Mind"

In this episode:

We speak with Gerardo Urias about his book “Taking Back My Mind – My Journey Out of Depression with Psilocybin Mushrooms”. 

The book details Gerardo’s struggles with depression and shares his journey back to a better state of mental health. He shares his recommendations that others can use to find their own success with managing depression. With the focus on mental health becoming more widely accepted and openly discussed we found this conversation to be very enlightening. What we find even more impactful is that Gerardo has lived a life that most be people could be envious for. He grew up in San Diego, spent time in Germany skiing the Alps, lived in Mexico and more! This makes his book even more important because we learn how life’s challenges can impact anyone. Everyone can learn from what Gerardo has experienced and how he lives his life now.

In addition to practicing techniques like meditation, Gerardo focuses on the benefits that Psilocybin, or “Magic Mushrooms” and how they helped him turn a corner in dealing with his mental health. 

Gerardo is an awesome person who we hope to visit at one of his upcoming events soon.

Listen in to find out how Gerardo’s story and his recommendations can help you live your best life

You can find out more about him and get his book by visiting: 

www.Takingbackmymind.com

https://www.instagram.com/gerardourias77/ 

Support our Sponsor – Crown Trophy of Cypress, CA by visiting www.crowntrophy.com/store-22

THANK YOU for listening!

Support the show