Week 4 Session 2

Author: Simon Minting
Published: Mon 12 Oct 2020
Episode Link: https://podcasters.spotify.com/pod/show/mintcondition/episodes/Week-4-Session-2-ek7tv0

1min, 2min, 3min, 4min, 4min, 3min, 2min, 1min running with 1min walk recoveries.

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