Episode 21 - Neil McKinlay on Meditation

Neil McKinlay has spent his adult life studying and practicing embodied meditation. Through this span, he has lead events of 100+ people both in-person and online. He has also been a parent and partner, author and competitive swim coach. 
 

These diverse experiences lend Neil's presentation of meditation a unique flavour. Well aware of the challenges and opportunities a full contemporary life poses for meditation practice, he speaks to - and links - the realities of both with candour and freshness.

Produced, Edited and mixed by Paul R. Long, OFS

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