Pop a Pill: Vita-Min or Vita-Myth?

Take your vitamins! How many times a week do you tell yourself to do this? Kate & Jess investigate the “health in a bottle” phenomenon via researched facts and personal stories. Are vitamins really worth the hype or are we just expensive pee machines?

Come join us, Jess & Kate, as we launch our new podcast - “Our Show Our Rules” on February 18th, 2025! 

We talk about a huge range of topics and hit you with the facts you didn't know you needed to know!

Our Show Our Rules - Pancake Season starts on February 18th! 

Each episode may contain the occasional swear word. It is not intended to offend. 

Our show, our rules. 

Find us on Instagram/Threads @ourshowourrules

Email: [email protected]