The Ride To The Rink: Building Your Off-Season Hockey Habits
- Author
- Our Kids Play Hockey
- Published
- Thu 24 Apr 2025
- Episode Link
- None
The birds are chirping, the season’s winding down—and that means it’s the perfect time to start thinking about how to build a better hockey player this off-season.
In this episode of Ride to the Rink, Lee and Mike dive into how players (and parents) can start planning a development calendar that fits real life and drives real growth. From simple 20-minute habits like daily push-ups or shooting pucks, to blocking out time in a shared Google Calendar, it’s all about building consistency, not cramming in ice time.
You’ll also hear:
✅ Why structured planning beats “winging it” every time
✅ How daily effort—even 15 minutes—adds up in a big way
✅ Tips for integrating hockey into your lifestyle without burning out
✅ Why the off-ice work matters just as much (if not more) than spring tournaments
Whether your player wants to hit the next level or just stay sharp during the off-season, this short ride is packed with advice for setting goals, building habits, and staying balanced.
📌 Because greatness—on the ice or off—starts with what you do every day.
Click To Text The Our Kids Play Hockey Team!
Our Kids Play Hockey is powered by NHL Sense Arena!
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