What truly defines a successful young athlete in today's competitive world?

In this compelling episode of Our Kids Play Hockey, performance coach Kevin Neeld joins Lee and Christie to share insights from his work with the Boston Bruins and beyond. From the traits of successful NHL players to the critical role of sleep and nutrition, Neeld offers a treasure trove of advice for parents and coaches aiming to nurture young talent.

🔥 Highlights Include:

• The key characteristics that set NHL players apart 🏆
• Practical tips for optimizing sleep and nutrition for young athletes 💤🥦
• Navigating mental health and pressure in youth sports 🧠
• Effective training methods that balance strength and speed 💪
• Understanding individual differences in athlete development 🌟

Whether you're a parent, coach, or young player, this episode is packed with actionable strategies, expert advice, and inspiring stories that extend far beyond the ice.

🎧 Listen now to discover how to support the next generation of hockey stars!

📖 Explore more at Kevin Neeld's website: kevinneeld.com

💬 Got questions? Share your thoughts with us at [email protected].

YouthHockey #KevinNeeld #OurKidsPlayHockey #AthleteDevelopment #ParentingTips

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