Amy Daughters on her empowerment and her new book "Dear Dana"

In her most recent book, "Dear Dana: That Time I Went Crazy and Wrote All 580 of My Facebook Friends a Handwritten Letter" Amy Daughters shares a heart journey of self discovery and healing.

Amy's story begins with a simple reconnection. It's the

letter to a high school friend facing unimaginable tragedy. And what follows in

that was a journey of empathy, of radical reconnection and unexpected healing,

not just for Dana, but for Amy. So here's the thing. We're in the world right

now, and sometimes our voices get lost in all the noise. And Amy's here to

remind us and has reminded me of the quiet power of showing up, just showing

up.

So get ready for this. Get ready for an

inspiring conversation about friendship, about healing, and how writing to

others can sometimes be the greatest gift to ourselves

You can find Amy and links to all her social platforms through amydaughters.com