Free Your Wandering Mind with Mindfulness
- Author
- UCTV: UC San Francisco
- Published
- Sat 20 Mar 2021
- Episode Link
- https://www.uctv.tv/shows/36943
Dr. Stuart Eisendrath, UCSF Professor Emeritus in Psychiatry, explores the psychology behind both anxiety and depression as well as how mindfulness can help to tackle these issues. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Humanities] [Show ID: 36943]
