Autopilot Mode vs. Mindfulness
- Author
- UCTV: UC San Francisco
- Published
- Fri 31 Dec 2021
- Episode Link
- https://www.uctv.tv/shows/37533
Neuroscientist and author Darya Rose discusses how practicing mindfulness allows us to interrupt our frequently-used autopilot mode. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37533]
